The amount of water element is considered more in comparison to other elements in this universe.Water in our body is more (about 70%) than other elements.

Arihant section deals with the water element and acts on the blood plasma, acting on the water in the body and affects white blood cells.

In these section with the help of Arihant Mudra and Mantra we work upon physical, mental and spiritual level.

About Acharya Section

# This section teaches us the Arihant Mudra which is a symbol of veetragta. Here we bow head to the Arihant Parmeshthi.

# Arihant means those who have won over the evils like anxiety, curtasy, arrogance, ignorance, illusion, fraud, and delusion. Such souls are called Arihants.

# The inner infatuation of a person is weaned through Arihant Mudra.

# The attitude of a person is freed from the clutches of likes & dislikes and it develops the emotion of non-attachment i.e. veetragta.

Mantra:-

Aum Rheem Namo Arihantanam

Method:-

# Place your both the hands at the center of bliss.

# Close your eyes softly.

# Imagine bright white color around you.

# While inhaling, slowly lift your hands straight up. Keep both your palms together. Hold the breadth for 5 seconds.

Look in front and have a feeling of positive self respect.

# Bring the hands back while exhaling with a feeling of peace and friendship.

Benefits:-

# Meditating this particular padha with the Mudra improves blood circulation in our body and controls blood pressure.

# It devlops infinite knowledge, happiness and power. Concentration and awareness is increased and we get rid of laziness.

# Stomach, chest ribs and backbone remains healthy and active because of streach in our body.

# Fingers, palm, wrist, elbow, and shoulders become healthy and strong. It Strengthens the muscles of the hands.

# The positive emotion of respectfulness for one and all its attained.

# Regular practice of Mudra with Mantra jaap helps regulate metabolism and helps your body to manage stress.

Note :- Regular jaap of this mantra relieve you from the fear of your enemy.