Science of Meditation
Science of Meditation Meditation jaindhyana Dharmadhyana & shukladhyana...excellent remedy for all types of health. Jain religion is Bhavadharma,so meditation is of utmost importance. Several types of meditations. Samayik & kayotsarga are super meditations. Kayotsarga takes care of asana and pratyahaar. Preksha, vipashyana, granthibheda and atmadhyana. What is meditation? Exercise of mind to keep it healthy...