2023

Arihant Section

March 13, 2023jambudweepNamokar Gym

Arihant Section The amount of water element is considered more in comparison to other elements in this universe.Water in our body is more (about 70%) than other elements. Arihant section deals with the water element and acts on the blood plasma, acting on the water in the body and affects white blood cells. In these...

For Achievement / Better Results

March 13, 2023jambudweepNamokar Gym

For Achievement / Better Results Do the following practices:- # Avoid Non vegetarian food. # Avoid all alcoholic products # Get up early from bed # Try to sit in one place consistently # Keep yourself calm as far as possible # Always think positive # Have knowledge and follow panch parmeshthi's from Namokar Gym...

How To Perform Mudras & Do Jaap and Chanting

March 13, 2023jambudweepNamokar Gym

How To Perform Mudras & Do Jaap and Chanting There are certain principles to be followed while chanting mantra's or performing jaap using Mala. Mala means conglomeration or assembling of the beads. A Mala, so called Rosary has 108 beads. While performing jaap: # Select a pleasant and calm atmosphere. # Perform the Mudras either...

What Is Namokaar Gym?

March 13, 2023jambudweepNamokar Gym

What Is Namokaar Gym? We can establish Namokaar Gym anywhere as per our requirement-at home, in office or shop or in your school/collage classroom because you don't need any kind of machinery rather you should have firm belief and faith on you and the Namokaar Mahamantra. There are 5 sections in Namokaar Gym(Arihant, Siddh, Acharya,Upadhyay...

Activities In Namokar Gym

March 13, 2023jambudweepNamokar Gym

Activities In Namokar Gym # Asanas & Mudras (postures) increases physical tone & awareness. # Mantras increases awareness and expanding emotional health. It increases spiritual power and create protective & positive aura around. # Breathing Techniques results into controlled breathing # Meditation results into controlled concentration # Deep Relaxation helps in relaxation in body along...

Elements Used In Namokaar Gym

March 13, 2023jambudweepNamokar Gym

Elements 'used in Namokaar Gym The five main elements used in Namokaar Gym to attain its purpose are as follows:- 1. The body: the physical part of man; 2. The mind: the subtle part of man; 3. Word/ Annotation: The sound of those words we speak 4. The soul/spirit: the spiritual element of man; and...

Some Benefits Of Namokaar Gym

March 13, 2023jambudweepNamokar Gym

Some Benefits Of Namokaar Gym # Devlopment of human values.# Positive spirit to be generated.# Increase confidence.# Devlopment of qualities such as discipline, tolerance, self-reliance, sense of responsibility.# Physical health benefits such as- (relieves the wrist pain, shoulder pain, neck pain etc., Heart & lungs become healthy, improved eyesight.)# Reduce stress level# Devlopment of memory#...

Why Namokaar Gym?

March 13, 2023jambudweepNamokar Gym

Why Namokaar Gym? We usually have a question - why we are not doing what we want. Why I am not feeling good. Wheather he/she is a student, bussinessman, serviceman or a house maker, everybody is either physically unfit or mentally disturbed. If children do not get good results then they become desperate and take...

Thought‎

March 13, 2023jambudweep

[[Category: Today’s Thought‎ ]] [[file:flower-bouquet-6.jpg|left|50px]][[file:flower-bouquet-6.jpg|right|50px]] Only the man can take a right decision, whose is not tormented by the afflictions of attachments and aversion

Nav Devta Poojan

March 13, 2023jambudweep

Nav Devta Poojan Sthaapna Music - Om Jai Mahavir Prabho........ Om Jai nine devas, Swami Jai nine devas.We are doing your worship, to get nine virtues.Om Jai....... Arhat Siddhacharya Upadhyaya, Sadhu-five Parmeshthis.Swami.. Jindharm Jinagam Jinchaitya Chaityalayas-devas.Om Jai.......(1) These are nine devas, we do Ahwanan. Swami we do.....Sthapan and Sannidhikarnam, Jai Jai Jindevas.Om Jai.......(2) Om Hreem...

Year: 2023